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Alright. Took measurements on Monday. Not much of a difference, but every little bit helps. Looks like I'm losing it from the top down!
Chest: 35.5"
Waist: 35.5"
Hips: 45"
Thigh: 26.5" (down 0.5")
Bicep: 13.75" (down 0.25")
Weight has been pretty steady this week, but hoping for a good number come Friday!
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1138 kcal
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Vet: 25,06g | Eiwit: 56,22g | Kolhy: 176,27g.
Ontbijt: Milk (Nonfat), Coffee (Brewed From Grounds), Instant Oatmeal. Lunch: cole slaw, white rice, canned peaches, Light Tuna Fish (Drained Solids In Water, Canned). Diner: Saltine Crackers, Chicken Noodle Soup. Snacks/Andere: Flour Tortillas, turkey ham, Apples, melba toast. meer...
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2443 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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