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I posted what I had now, for breakfast which was 2 brewed cups of coffee, fasting only on liquids, until dinner, which will consist of bacon eggs and pork sausage. trying to keep my carb intake under 10 to get my body back in keto.
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371 kcal
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Vet: 33,94g | Eiwit: 7,58g | Kolhy: 5,51g.
Ontbijt: Jordan's Skinny Syrups, Jordan's Skinny Syrups, Silk Pure Almond Milk - Unsweetened Original, Butter, Coffee (Brewed From Grounds). Diner: Lettuce, Tuscan Garden Ranch Dressing, Happy Farms Shredded Colby Jack Cheese, Clover Valley Banana Chips, Clover Valley Stuffed Olives, Heritage Farm Smoked White Turkey. meer...
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2844 kcal
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Activiteit:
exercise bike - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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