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Well, not the number I was hping for...but it did go down and not up...so who's complaining?
I have been so sick for 3 weeks, today is my second day with no fever so I think I am finally starting to really get better. Hard to follow my diet when I am sick like that. And there was no exercize.
This week I will work harder.
Happy Monday to all!!!
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98,3 kg
Tot nu toe verloren: 6,0 kg.
Nog te gaan: 30,3 kg.
Dieet gevolgd: Redelijk Goed.
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886 kcal
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Vet: 32,56g | Eiwit: 54,46g | Kolhy: 80,32g.
Ontbijt: instant cheese grits, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: betty crocker scaloped potatoes augratin, meatloaf. meer...
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Gewichtsafname van 0,8 kg per week
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