I'm pretty much starting over on my body measurements. I just measured areas on my body... so, here they are. I'll try to measure myself weekly, along with my weigh-ins. :)
neck... 14.5 bust... 39.5 stomach... 41 thigh... 38.5 left calf... 16 upper arm... 15
can't wait to see these numbers really start shrinking!
Doing 2 intense workouts today! Let's get it started! :)
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847 kcal
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Vet: 26,63g | Eiwit: 50,51g | Kolhy: 91,09g.
Ontbijt: Special K Chocolatey Delight Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: chicken tenderloin - boiled, wheat crackers back to nature, wishbone light caesar dressing, iceburg lettuce, sweet butter lettuce, spicy pepper hummus publix. Diner: arby's beef and cheddar sandwich. Snacks/Andere: Fat Free Light Strawberry Yogurt. meer...
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2920 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 1 uur, Wandelen (Matig) - 5 km/h - 45 minuten, Rusten - 14 uren en 15 minuten, Slapen - 8 uren. meer...
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