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eating about 2900kcal~ on a daily basis,
Training 5xweek
Cardio twice a day one session 45 minutes and the other one 30. ( except for leg day when i do only 45 minutes)
Using Clenbuterol for fatloss purpose.
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89 kg
Tot nu toe verloren: 2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,1 kg per week
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