Was gone five days camping. No electronics alowed. So i know i ate about 2000 a day worth of calories while i was there the first three days. Im going to just fill it up with hot cocoa and garbage. He last two days i remeber pretty decently. So im going to do my best to accuratly put in what i did. Better than putting nothing at all. I need to own up to my bad days as well as my good. This past week? Haha, terrible.
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789 kcal
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Vet: 15,42g | Eiwit: 52,18g | Kolhy: 114,82g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Deli Turkey or Chicken Breast Meat, Tortilla. Diner: Arctic Zero Cookie Shake Frozen Dessert, Subway 6" Black Forest Ham. Snacks/Andere: Hapi Hot Wasabi Peas. meer...
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1562 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 41 minuten, Rusten - 15 uren en 19 minuten, Slapen - 8 uren. meer...
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