Just a hair from dropping into 230's. Gotta keep it up!
|
108,9 kg
Tot nu toe verloren: 10,2 kg.
Nog te gaan: 34,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2057 kcal
|
Vet: 107,73g | Eiwit: 78,61g | Kolhy: 161,24g.
Ontbijt: Cheddar Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Hormel Black Label Fully Cooked Original Bacon, Eggland's Best EB Egg, Morton Salt, Pace Chunky Salsa, Eckrich 4 Pepper Smoked Sausage, Colavita Rachael Ray EVOO Extra Virgin Olive Oil. Lunch: Coffee, Fuji Apples, Sargento Cheddar-Mozzarella Cheese Sticks. Diner: Boston Market Swedish Meatballs, Girard's Light Champagne Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Kraft Mayo, Mt. Olive Bread & Butter Pickles, Southern Home Shredded Mild Cheddar Natural Cheese, Hormel Applewood Smoked Deli Turkey, Anheuser-Busch Bud Light Lime-A-Rita, Frito-Lay Classic Potato Chips, Coffee, Reddi-wip Extra Creamy Whipped Cream, Cherry Pie (Individual Size or Tart). meer...
|
Gewichtsafname van 1,9 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
AliannaRenae's Gewicht Geschiedenis
|