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Got in a little over an hour of ME TIME, so hot and humid, over 80* at 6:00am. Got right on board with Dr.V green smoothie, delicious and filling. Going down to the YMCA today to sign up! 7/7/17, easy to remember. RR in the hospital with heart problems. :(
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539 kcal
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Vet: 24,76g | Eiwit: 38,52g | Kolhy: 42,91g.
Ontbijt: Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla, Bob's Red Mill Chia Seed, Silk Pure Almond Milk - Unsweetened Original, Equality Fresh Spinach, Avocados, Strawberries. meer...
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1608 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 8 minuten, Huishoudelijk Werk - 2 uren, Rusten - 12 uren en 22 minuten, Slapen - 8 uren, Autorijden - 30 minuten. meer...
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