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Today I confessed how much I really weight to my mom. My mama has always been a skinny-mini lady... I obvs got my big girl genes from the father - yeah, thanks. :/ anyway. I was almost in tears when I told her, because I finally admitted it to people in my life and not just here on FS. She has been very supporting in my weight loss goals and encourages me to not fall toward temptation when I even think of eating a scoop of icecream or a cookie from the pantry. She knows I've lose 12 pounds and knows I want to lose so much more. & she supports me so much and finds little ways to motivate me. Her & my younger brother are both two of the best stinkin' people to have for support. Don't get me wrong, my hubs is on top of his game when it comes to supporting me as well - he's just so far away 98% of the time... it's easier to stay on task with people watching me, encouraging me to go for walks and workout, and go the whole 9 yards. Anyway...
I have been trying to limit my carbs more lately. Today, I failed. I was way over my limit. But, it's okay. I'll make it up tomorrow. and maybe even the next day, too. lol. I've come a long way with decreasing my carbs... I used to eat a few hundred a day... now I try to keep it under 100, which isn't all that great, but it's just a start. Some days are better than others. Tomorrow will be better.
I am also going to start drinking protein shakes for lunch... I made one tonight and it was delish! :)
Hope everyone is still trekkin' along!
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891 kcal
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Vet: 21,74g | Eiwit: 45,67g | Kolhy: 134,33g.
Ontbijt: Special K Chocolatey Delight Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: arby's beef and cheddar, publix spicy pepper hummus, wheat crackers back to nature. Diner: subway. Snacks/Andere: EAS vanilla protein shake, Banana. meer...
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2350 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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 Reacties
That is awesome and feels like such a weight lifted to tell someone ALOUD how much you weigh. You should be really proud of that!! 100carbs a day is so tough so I feel ya!! Your making great strides, keep going!!!
29 feb 12 door lid: orchidannie
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Yes, it made me feel better. I always lied about my weight - saying I was much less than I really am. Haha. Shame on me! Thank you for your kind words though!! It's just the beginning for me, but I know I can do it!
29 feb 12 door lid: eyeheartyou18
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I always lied about my weight too, I know exactly how you feel! Keep up the good work, you're doing amazing.
29 feb 12 door lid: sarah_cook2007
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It was so much easier to just lie. I didn't want to hear anything other people might have wanted to say. But, I'm completely ready this time, so I was ready to share it. Thank you!! You are looking fabulous yourself!!!
29 feb 12 door lid: eyeheartyou18
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