|
gooooooood thursday mornin...i miss journaling everyday on here...but i do still weigh in each morning to see where im at an how this journey is taking me to new lows...havent been walking in several days..alot of its got to do with either alotta rain an streets an puddles are full ...or my sinuses bothering me an just not in the mood...sinuses are better today..so hopefully i will do a morning walk later this morning..slow an consistent with what im eating...the weight is still coming off..not as fast as i would like...but least its still coming off...once i hit my next mini goal..thats if an when...lol..i will reset it an keep moving on...been in the 60s here in the day time..but very windy...have been stayin in an outta the wind...have several errands to do today for mom..so will be out an about...now that im settled into my new apartment...some days all i do is just stay home an enjoy the quiet...yesterday i took a nappy after lunch...well...was nice to check in an show a loss once again...have a great day....
|
126,0 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,2 kg per week
|