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Good Morning my FS friends! I am feeling pretty good and am confident that come Saturday morning I will at least be back where I was last Saturday morning. Got less than normal done at the gym this morning. I think my body just needed a break. We finally made it (mostly) through the second level of our bootcamp video yesterday and I am pretty sore. Plus the way my knees have been bothering me, I decided it was better to just walk. We will most likely do bootcamp tonight and then I am off for the next 4 days. I plan to spend lots of time in the gym.... at least tomorrow if not all four days. Although I am not noticing much of a difference yet, people tell me daily that they can see it and that helps to keep me going. Here's to hoping I can log a new LOWER weight on Saturday!
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518 kcal
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Vet: 10,25g | Eiwit: 66,25g | Kolhy: 36,64g.
Ontbijt: Southwestern Chicken Breast Strips, Muscle Milk Light (Vanilla Creme), Light Vanilla Soymilk. Lunch: avocado, Whole Grain Thin Cakes - lightly salted corn, Synergy Guava Goddess. meer...
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2071 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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