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Sigh this is what not tracking and sliding does. You would think a person would learn by now. I am actually down 10# already.
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103,0 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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1676 kcal
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Vet: 122,14g | Eiwit: 90,47g | Kolhy: 51,92g.
Ontbijt: Animal Fat or Drippings, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva Organic Extra Virgin Coconut Oil, Torani Sugar Free Vanilla Syrup, Green Cabbage, Fried Egg. Lunch: Tillamook Sweet Cream Salted Butter, Garlic Powder, Frank's Red Hot Wings Sauce Hot Buffalo, Litehouse Foods Garlic Blue Cheese Dressing, Celery, Skinless Chicken Breast. Diner: Lucerne Heavy Whipping Cream, Great Value White American Cheese, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Watermelon. Snacks/Andere: Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled). meer...
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3311 kcal
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Activiteit:
Treadmill - 21 minuten, Bureauwerk - 9 uren, IFit 300 in 30 min 256 Vt Feet - 30 minuten, Rusten - 6 uren en 9 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
Good on you for not giving up! You're a winner, just don't give up! I'm very proud of you for picking up the torch again!
20 jul 17 door lid: Gntlplaces
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I'm in the same boat. Trying to re-lose the weight I gained back after I stopped tracking.
21 jul 17 door lid: minniethekitty
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jaime30024's Gewicht Geschiedenis
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