:( Thanks Lord!
|
83,2 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,7 kg per week
|
Reacties
LOL did God stick a secret Big Mac down ye neck in the night...haha...Don't get too upset, just pickup tomorrow and get back to your plan and keep a tighter eye on it for the next 1-2 weeks and see how many cals you are ingesting and knock it down by 100 or so a day if you have no results after a week or so.
24 jul 17 door lid: misterbee
|
I am but anxiety is killing me. I start well but nights, late nights are killing me.
25 jul 17 door lid: JoseHN
|
Jose, I too have late nights, usually get to bed sometimes between 5AM-7AM and do sometimes find the time tough to get through...What is your anxiety over? Do you mean you get the food devils tormenting you???
25 jul 17 door lid: misterbee
|
No idea. Been like that since forever and before I would eat, then smoke, then both. Then I was all ok until met this girl lol. She is good but I guess that whole relationship idea may have me gone bezerk.
26 jul 17 door lid: JoseHN
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
JoseHN's Gewicht Geschiedenis
|