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Morning workout party time!
Gain Fitness is my new best friend/an awesome ipod app. It's really helping me with weight workouts and I think I'm losing inches.
Last night I made a breakfast burrito to bring for after my workout today. Best idea ever!! Although the calories ended up being kind of a lot... Maybe fewer potatoes and more eggs next time.
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1615 kcal
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Vet: 37,91g | Eiwit: 101,29g | Kolhy: 176,88g.
Ontbijt: nonfat milk, grande coffee, Muscle Milk Light Powder, olive oil, Egg whites Lucerne, Whole Grain Tortillas, Veggie Breakfast Sausage Patties, red potato. Lunch: Trader Joe's whole white albacore, romaine lettuce, Ken's Steakhouse Lite Northern Italian, tomato, broccoli, spinach, cucumber. Diner: Trader Joe's clam pasta. Snacks/Andere: Cabernet Sauvignon Wine, Greek gods nonfat yogurt, grade a organic honey. meer...
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2676 kcal
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Activiteit:
MWPT Core/Legs - 1 uur en 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 7 uren. meer...
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