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The last few days have been very busy but I have managed to stay on track for the most part. I went to the gym yesterday and then played diskgolf... not sure what I am more sore from though. Today was one of the crappiest days I have had in a long time. My work is nothing but a demanding let down lately. But at least I have a job.... and it's pretty damn good compared to a lot, but it sure does frustrate me sometimes. And my fiance totaled his car... not his fault, but still awful. He is beginning to get sore, it was a pretty bad crash. I made him promise to make a doctors appointment first thing in the morning. Poor guy, he's only had it a year now (almost to the day) and he was still very much in love with it. I decided to take my crappy day out by way of bootcamp. It helped. I am now at home, finished with dinner, enjoying some weight watchers key lime pie (their deserts are amazing!), and getting ready to go to bed. Since I skipped the gym this morning, I am kinda itching to get in there. Plus... I need to get to work as early as possible for my slave overtime. I guess the extra money on my check is an upside.....
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1471 kcal
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Vet: 48,75g | Eiwit: 80,68g | Kolhy: 176,64g.
Ontbijt: Pancakes with Turkey Sausage. Lunch: cucumber, WeightWatchers SmartOnes - Lasagna Florentine. Diner: Sliced Mild Cheddar Cheese, Soft & Smooth White Bread w/Whole Grain, All Natural Rotisserie Chicken. Snacks/Andere: Weight watchers key lime pie, Power bar protein bites chocolate, Almond Pecan Cashew Clusters, Natural Spicy Pepper Beef Snack. meer...
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2318 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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