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Didnt make it to Zumba but did my 40min on the elliptical! Zumba for sure tonight! Im was sad to get on the scale today and have gained a pound :( Not gonna let it get me to down though gotta keep it moving...
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1443 kcal
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Vet: 84,96g | Eiwit: 86,90g | Kolhy: 150,50g.
Ontbijt: reduced fat cream cheese, panera bagel. Lunch: applebees house salad, Microwaveable Beef Ravioli Bowl, ranch. Diner: cobb salad. Snacks/Andere: sargento string cheese, Dulce de Leche Cheerios. meer...
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2595 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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