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Well I'm down 11.2 pounds after two weeks! I'm so stoked about that but now comes the time in every diet that I start to slack off a bit because I've done so well...I keep telling myself not this time, not this time. So far I'm doing well but the journey has just begun! I'm going to make it this time!
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1103 kcal
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Vet: 44,07g | Eiwit: 31,48g | Kolhy: 100,12g.
Ontbijt: Lite Cinnamon Apple Sauce, smartwheat wonder bread, Creamy Peanut Butter. Lunch: Seven Seas Red Wine Vinaigrette Dressing, Real Bacon Bits, Green Onion, Baby Carrots, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Sliced Pepperoni, Deli Sliced Ham. Diner: Unsalted Butter Stick, Classic White Bread, Fresh Cut Green Beans, Hamburger Helper - Cheeseburger Macaroni. Snacks/Andere: Cinnamon Apple Straws. meer...
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3316 kcal
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Activiteit:
Fitnessapparaat (Matig) - 33 minuten, Winkelen - 45 minuten, Autorijden - 1 uur, Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 13 uren en 12 minuten, Slapen - 8 uren. meer...
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