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not able to get to gym today. Work offered a lot of OT and I need to take advantage of it. BUT we did get a lot of steps in over the weekend and Im busy still unpacking so MEH, it evens out - sorta. Gonna focus on my diet today
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490 kcal
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Vet: 35,95g | Eiwit: 36,48g | Kolhy: 8,70g.
Ontbijt: Capers, Cucumber (with Peel), Cream Cheese, Kirkland Signature Smoked Salmon, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Snacks/Andere: Great Value Sharp Cheddar Cheese, Strawberries. meer...
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2488 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 8 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
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