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At a plateau, just happy to have not gained. Been in a really good place with my diet, and I'm slowly learning what's okay to have in moderation and what to cut out altogether. Happy day!
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85,3 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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1930 kcal
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Vet: 89,06g | Eiwit: 113,60g | Kolhy: 174,62g.
Lunch: Domino's Pizza 12" Thin Crust Cheese Pizza. Diner: Zucchini, Chicken Breast, Cabbage. Snacks/Andere: Tillamook Teriyaki Beef Jerky, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. meer...
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gewichtsbehoud
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