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Not sure how I dropped 3 lbs in one day, but I'll take it. Probably water weight loss. Got on a bicycle for the first time in years. It was actually a great way to exercise. Going to be biking again after work.
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1203 kcal
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Vet: 51,74g | Eiwit: 43,17g | Kolhy: 135,89g.
Ontbijt: Wawa Diet Green Tea (Bottle), Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Philadelphia Garden Vegetable Cream Cheese, Thomas' Bagel Thins - Plain, Trader Joe's Organic Strawberries, Coffee, Sugar, Great Value Half & Half, Water. Lunch: Amy's Tortilla Casserole & Black Beans. Diner: Doritos Cool Ranch Tortilla Chips, Wawa Turkey Club Sandwich, Smirnoff Ice Original. meer...
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2533 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 30 minuten, Rusten - 6 uren en 15 minuten, Slapen - 8 uren, Autorijden - 30 minuten, Bureauwerk - 8 uren en 45 minuten. meer...
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