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Friday: Weight was exactly the same today as yesterday. 185.8. I am very dehydrated, so I think its staying down because of that, however Diet going very well. Sticking to 100-1200 als per day ...which I know does the job. I am still in a holding pattern with job. applying for every position that opens so eventually Ill get something.
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1019 kcal
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Vet: 28,29g | Eiwit: 116,26g | Kolhy: 89,08g.
Ontbijt: refried beans, coffee, asparagus, butter, eggs, milk. Lunch: cauliflower, refried beans, cottage cheese. Diner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), chicken breast. Snacks/Andere: quest bar cocanut cashew. meer...
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2770 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Autorijden - 30 minuten, Bureauwerk - 8 uren, Huishoudelijk Werk - 1 uur, Slapen - 8 uren, Winkelen - 1 uur, Rusten - 4 uren en 30 minuten. meer...
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