Gewicht registratie (niet in logboek) voor 06 augustus 2017
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101,9 kg
Tot nu toe verloren: 16,0 kg.
Nog te gaan: 31,6 kg.
Dieet gevolgd: Redelijk Goed.
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1538 kcal
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Vet: 84,20g | Eiwit: 74,59g | Kolhy: 136,64g.
Ontbijt: No Name Pure Olive Oil, Onion Powder, Garlic Powder, Salt, Black Pepper, Tomatoes, Mushrooms (Drained Solids, Canned), Corned Beef (Lean Only Eaten), Fried Egg without Fat, Cream (Half & Half, Fat Free), Coffee (Instant), Tap Water. Lunch: Navels Oranges, Yoplait Tubes, Black Diamond Marble Cheese String, Black Olives, Mushroom Pieces and Stems, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Fried Egg. Diner: Bertolli Balsamic Vinegar, Bing Cherries, Young Green Onions, President's Choice Olives Stuffed with Garlic, Compliments Greek Mammoth Stuffed Olives, Yucatan Guacamole, Cherry Tomatoes, Lettuce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Andere: Peanut Butter, Hard Bread Sticks, Grissol 12 Grain Melba Toast, Butter, Gala Apples. meer...
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Gewichtsafname van 1,3 kg per week
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kathleenlockie's Gewicht Geschiedenis
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