ttothestfu's Logboek, 09 aug 17

I have to quit weighing myself. Seriously this has got to stop

Bekijk Dieet Kalender, 09 augustus 2017:
1398 kcal Vet: 108,89g | Eiwit: 74,66g | Kolhy: 34,04g.   Ontbijt: M&M's Peanut Butter M&M's, American Heritage Cheddar Shredded Cheese, Great Value Sausage Patty, IHOP Scrambled Egg. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). meer...

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While getting to my goal...I agree with you. I weigh once a week. The flux of daily weighing (loss/gain) causes undue negativity to my day. So I weigh - once a week - at same time - same conditions- same scale. Only once in (3) months have I been unable to get there....I was out of town on weigh day. I do, however, look forward to daily weigh ins when I reach final goal. I really get your pain on this. My best to you.  
15 sep 17 door lid: Judyrose1997

     
 

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