Revaudrey's Logboek, 15 aug 17

ugh. I've had a real slow down in progress. It stared over the weekend when we had 2 dinner parties to attend back to back and, for the first time in months, I enjoyed wine and a digestif. Also, some peach pie and cheese and a piece of onion tart and a fruit galette and other yummy things. It was not a complete blow out, but between the sudden shift in menu and my extremely slow digestive system, I'm up more than 2 pounds! I've been to the gym and am back on the wagon and back on track, but a grinding halt (and increase!) like this is frustrating.

Still 10 pounds away from my goal- my high goal, at that.

Bekijk Dieet Kalender, 15 augustus 2017:
742 kcal Vet: 40,84g | Eiwit: 38,21g | Kolhy: 60,80g.   Lunch: Cauliflower Rice, Bullritos Sauteed Onions & Peppers, Broccoli, Bacon, Mayonnaise, Waterchestnuts. Diner: Ratatouille, Boar's Head Naturally Smoked Sliced Bacon, Chicken Thigh (Skin Not Eaten), Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles. meer...

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Reacties 
You'll get there. Sounds as though you haven't lost your focus and drive. Be patient with yourself. 
15 aug 17 door lid: Courageous Crocus

     
 

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