Already journaled once and lost it. 236 again. I am grumpy today, but I will have a good day.
Ate more than I wanted yesterday at lunch, dinner and had a snack. Got called into work for an hour last night because of some stuff I implemented yesterday. Lesson learned. lol
Looking forward to the weekend! Which for me starts Thursday afternoon. I am excited.
Gratitude List Wife Kids maid who is doing our laundry nicely kitty job security fitting into 38 pants again, but they are a lil' tight. Reminds me not to eat too much. lol
|
107,0 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 23,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1444 kcal
|
Vet: 61,66g | Eiwit: 92,23g | Kolhy: 153,21g.
Ontbijt: skimmed milk, Honey Clusters Cereal. Lunch: Onion Rings, chicken wing, Chicken Finger, Steamed Veggies, Fuddruckers. Diner: Garden Vegetable Low in Carbs Gourmet Tortillas, Mayo, Sliced Chicken, Swiss Cheese. meer...
|
gewichtsbehoud
|