Gewicht registratie (niet in logboek) voor 14 maart 2012
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57,2 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1375 kcal
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Vet: 76,28g | Eiwit: 112,95g | Kolhy: 47,39g.
Ontbijt: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Sour Cream 14%, Pork Shoulder (Whole), Cooked Turnip, Ketchup, Cooked Green Cabbage, Cooked Carrots. Diner: Italian Dressing, Strawberries, Baby Spinach, Red Onions, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Tomatoes. Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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