I went off my diet after several visits from family and could never seam to get back at it. I tried and tried and I'm trying again. I'm seriously putting myself back on track! Wish me luck and I need some recipes that are good low carb and ow calories!
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124,7 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 63,5 kg.
Dieet gevolgd: Slecht.
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195 kcal
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Vet: 10,08g | Eiwit: 15,83g | Kolhy: 11,62g.
Ontbijt: Bacon, Bell Peppers, Sweet Onions, Eggland's Best Large Grade A Eggs. Lunch: Roast Beef, Tomatoes, Baby Spinach, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables. Snacks/Andere: Blueberries. meer...
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Gewichtstoename van 0,1 kg per week
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