I'm starting to rethink LCHF. It isn't working for me. Any other plans that result in weight loss people? I think I've tried most of them. My metabolism is dead.
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128,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 44,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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1042 kcal
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Vet: 84,39g | Eiwit: 48,56g | Kolhy: 30,51g.
Ontbijt: Cream Cheese, Butter (Salted), Egg, Kerrygold Pure Irish Butter, Coffee, Now Foods MCT Oil, Heavy Cream, Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Water, Chicken or Turkey Salad, Dole Field Greens. Diner: Water, Minced Garlic, Cauliflower Rice, Great Value Low Sodium Soy Sauce, Stir Fried Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Andere: Water. meer...
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