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Feeling great! I love how I look and feel now... but I do want to be thinner. I *am* happy the way I am, though, so I really need to allow myself to live in the moment. I can wear a bikini! I can wear short skirts! I even have girly shoes now! I wish I had been this thin and confident in high school, so I could wear all the outrageous clothes I feel might look a little young on me now... I was so self-contained in high school, so non-confident, so chubby.... what a waste of a good teenage body. Sigh! Well I gotta enjoy my twenties before I'm too old for that even.
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76,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1592 kcal
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Vet: 64,23g | Eiwit: 87,15g | Kolhy: 170,01g.
Ontbijt: Skinny B cereal, Source, stevia, Cream (Half & Half), coffee. Lunch: sprouts, chicken, teriyaki sauce, broccoli, cabbage, carrots, sparkling ice water - orange mango. Diner: Med Deep Dish Chicken/Pineapple/Mushroom Pizza, 12' Hand Tossed Extravaganzza Pizza. Snacks/Andere: Mini Cherry Twists Fruit Snacks NSA. meer...
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2176 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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Gewichtsafname van 0,8 kg per week
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