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Does anybody else feel tired and sluggish on this diet. I thought when you stay away from carbs it would have just the opposite effect on you. I find I am taking more cat naps during the day.
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 Reacties
Well Hey there. I have been "trying" the low carb thing again and I am sorta in the same boat. I have lost 75 pounds before doing low carb. It just seems every time I go back, I get nothing. I do feel better, just still fat!!! My husband does it and loses like crazy, I do it and gain. AHHHHHH!!! Are you eating enough? Are you drinking enough water? I find if I don't drink enough I get very sluggish? Good luck!!!
28 jun 07 door lid: wifeofwarden
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I take a nap everyday as well. But even if I do a high carb I will crash and be sleepy as well. Trying to stay away from carbs because my body sucks it up like a sponge and refuses to let go!
29 jun 07 door lid: fatsucks
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Yep, feeling tired, sluggish and absolutely no energy. Some people have loads of energy on low carb, others have none. There doesn't seem to be an inbetween.
29 jun 07 door lid: asykes
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I have been on the adkins since 5/28 and have lost 31 pounds and many many inches....I do not have any sluggish feelings, I have more energy now. You have to look for hidden carbs and sugar in everything, and if you read the book it states if you are feeling tired or hungry you are missing you probably need to have blood work done and look at what medications you are on. I am 42 years old and I am looking good and feeling so much better....have any questions...just ask
29 jun 07 door lid: loveanurse
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