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Really rough week. I haven't been able to be perfect in my diet and activity, but I've been good enough.
I really need to learn to feel like good enough is good enough, and not a failure.
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109,8 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 41,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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