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Pulled a muscle in my back on Friday ... maybe while sneezing (it's an age thing!) woke up Saturday and forced a 10 mile bike ride, but then the muscle progressively got worse. The heating pad and a muscle relaxer helped get me thru Saturday. Sunday morning woke with the pain still there 😥 Icy hot was my aroma for the day. Husband prepared meals... didn't eat that great. Will feel the weight of beef, potato salad and pizza.
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1801 kcal
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Vet: 96,54g | Eiwit: 94,06g | Kolhy: 142,45g.
Ontbijt: Bananas, Boiled Egg, Pineapple, Coffee with Cream. Lunch: Simply Balanced Hibiscus Green Tea, Tomato Bisque, Zoe's Kitchen Chicken Salad Sandwich. Diner: Quality Foods Bacon Wrapped Shrimp, Guacamole, Del Taco Chips and Salsa (Medium), Abuelo's Papas Con Chile, Quality Foods Bacon Wrapped Shrimp. Snacks/Andere: Castle Wood Reserve Honey Turkey Breast. meer...
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2057 kcal
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Activiteit:
10.6 miles bicycling - 59 minuten, Rusten - 15 uren en 1 minuut, Slapen - 8 uren. meer...
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