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I made it past the cravings yesterday, but they're still here. I might not survive today.
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108,4 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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 Reacties
Once I have a specific craving I usually can't resist. So now I'm working on trying to prevent the cravings from happening. I've been eating dill pickles once in awhile to try to take care of my salt (specifically Ruffles potato chips) cravings. I rarely crave sweets, maybe having a small cup of hot chocolate every morning helps with that. Or the tea with honey.
04 sep 17 door lid: Fritzy 22
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I am also craving salt. Wonder if is because is is 108 and I am sweating doing nothing at all.
05 sep 17 door lid: ceciofal
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