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Day 4 over and been feeling fab all day - Sat in the pub drinking water and had no hunger or cravings for wine - I love myself today - white tongue and went into ketosis so now real fat will be eaten up rather than water
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95,3 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 7,0 kg per week
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