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Last two mornings were so beautiful here in SE NC. Lots of ME TIME and actually got to the 10,000 steps on yesterday's walk. Almost the same today. Just me and Bob Jovi, Aerosmith and Styx. Starting to become worried about Hurricane Irma as it has strengthened to a Category 5. So sorry for the people in its path, the Virgin Islands, Puerto Rico, and of-course, Florida. Meteorologists are still insisting it is too early to tell if it will curl up the coast. Going to Sam's to get bottled water, and 2 jugs of gas. Prayers said.
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296 kcal
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Vet: 10,88g | Eiwit: 19,27g | Kolhy: 32,16g.
Ontbijt: Peaches, Egg, Regular Coffee, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Red Onions, Cooked Mushrooms (Fat Not Added in Cooking). meer...
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1763 kcal
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Activiteit:
Boodschappen - 1 uur, walking 4 miles per hour - 1 uur en 30 minuten, Bureauwerk - 1 uur en 15 minuten, Autorijden - 10 minuten, Huishoudelijk Werk - 2 uren, Slapen - 8 uren, Rusten - 10 uren en 5 minuten. meer...
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