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I thought I would be ok and still lose some weight this week. But thats not the case. I had a really busy week monday I am pretty sure I ate too much and as for the rest of the week I am pretty sure I ate too little. Maybe just like 15 points or less because I was so busy. So will have see how it goes next weight in. I am going to make sure I eat all my points next week and I hope that I will have a loss.
Happy Holidays!
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77,1 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Redelijk Goed.
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1018 kcal
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Vet: 27,53g | Eiwit: 64,22g | Kolhy: 139,84g.
Ontbijt: egg. Lunch: pita, squash and eggplant in tomato sauce, orange, cottage cheese. Diner: peas, ketchup, mozzarella cheese, 1 pita. Snacks/Andere: laffy taffy. meer...
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gewichtsbehoud
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