Gewicht registratie (niet in logboek) voor 01 maart 2010
|
111,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 48,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1123 kcal
|
Vet: 62,75g | Eiwit: 59,47g | Kolhy: 79,50g.
Ontbijt: 100% Whole Wheat Bread, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Non-dairy Coffee Creamer, Spicy Caribbean Jerk Chicken Meatballs, Whole Grain Whole Wheat Bread, Butter Spread. Lunch: Spicy Caribbean Jerk Chicken Meatballs. Diner: Greek Style Feta Dressing, Fancy Shredded Mexican 4 Cheese Blend, Italian Recipe Stewed Tomatoes, Garbanzo Beans, Garden Salad, Salmon Burger, California Pistachios. Snacks/Andere: Hazelnut Fling Bar, Purified Drinking Water. meer...
|
|
4270 kcal
|
Activiteit:
Fitnessapparaat (Matig) - 35 minuten, Autorijden - 25 minuten, Winkelen - 1 uur, Zitten - 2 uren en 30 minuten, Huishoudelijk Werk - 4 uren en 30 minuten, Slapen - 10 uren, Rusten - 5 uren. meer...
|
Gewichtstoename van 1,3 kg per week
|
Reacties
I'm kind of really annoyed that I can't fix my starting info. I autosynced from the app on my phone & it went back to Dec when I was trying something crazy & it only lasted a few days. It also has my Jan weigh-ins that were only weigh-ins. I just got serious about this on Feb 23rd. Even though I know I've been losing since then, the site has be gaining & that bugs me. Oh well. I don't really know what I can do otherwise. I've looked at the weigh-in edit info & I can't get rid of it : (
01 mrt 10 door lid: Evil_Angel_Shay
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Evil_Angel_Shay's Gewicht Geschiedenis
|