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Finished the resolution challenge and made some good progress. I will be posting after pics shortly. Edited: here's my before and after picture :). Note: the before picture was actually taken on Jan 15th, 2 weeks after the start of the challenge. And, it was a full 2 months after I started my weight loss journey so it's not truly a before picture. But it still shows some progress. Hopefully this works...
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98,9 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
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1432 kcal
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Vet: 29,11g | Eiwit: 149,98g | Kolhy: 154,22g.
Ontbijt: sweet red pepper, cabot cheddar, mushrooms, Egg whites, red potatoes, Egg, High Protein Oatmeal with Blueberries. Lunch: sweet potato, broccoli, Boneless skinless chicken breasts. Diner: Cocktail tomatoes. Snacks/Andere: Chocolate Banana Protein Smoothie. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
24 mrt 12 door lid: Sk1nnyfuture
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Attempting to post my before and after picture...
[img]http://i.imgur.com/82jQD.jpg?1[/img]
24 mrt 12 door lid: Sunrise
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Okay, figured it out. I had to edit the orginal post. I guess you can't put a picture in a comment.
24 mrt 12 door lid: Sunrise
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24 mrt 12 door lid: jsfantome
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Sunrise's Gewicht Geschiedenis
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