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I binged so bad today. Tomorrow is a new day though. I'll make a meal plan.
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1827 kcal
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Vet: 60,12g | Eiwit: 71,92g | Kolhy: 254,08g.
Ontbijt: Coffee, Swiss Miss Peppermint Hot Cocoa, Organic Valley Organic Whole Milk, Ralphs Sugar Free Apricot Jelly, Maia Non Fat Greek Yogurt, Fried Egg. Lunch: Udi's Everything Bagel. Diner: Kirkland Signature Turkey Burgers, Franz Gluten Free Hamburger Bun. Snacks/Andere: Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Peanut Butter, Franz Gluten Free Cinnamon Raisin Bread, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Trader Joe's Gluten Free Plain Bagel, Open Nature Lemon Sorbet, Nabisco Premium Saltine Crackers Original. meer...
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1959 kcal
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Activiteit:
Hardlopen - 10 km/h - 1 uur en 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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