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When you wake up in the morning and see numbers you haven't see in a really long time! I started this journey at around 218-220. It's been a little over 4 months and some days I feel like I've should've lost more. But I'm happy I'm not where I was before.
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884 kcal
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Vet: 65,75g | Eiwit: 55,99g | Kolhy: 11,76g.
Ontbijt: Market Pantry Mild Cheddar Deli Cheese Slices, Carando Genoa Salami, Egg, Flax Coconut Flour 90 second bread. Diner: BelGioioso Fresh Mozzarella Cheese, Butter, Daily Chef Shredded 3 Cheese Blend, Cream Cheese, Parmesan Cheese (Grated), Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (Cooked). meer...
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 Reacties
15 sep 17 door lid: Ms.Doza
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Onderland....good to be there. Happy for you.
15 sep 17 door lid: Judyrose1997
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15 sep 17 door lid: From371to184
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Slow and steady is the best way. It really helps with skin.
15 sep 17 door lid: ApacheTiger37
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It is always a good day when you feel that you are in a healthier place than before! LOL Now that you are quite a few pounds lighter, every day is that victory. The scale is just a bonus. 🙋🏻
15 sep 17 door lid: smprowett
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That's amazing you are doing great all that matters is the journey in reaching our goals not someone else timeline for accomplishment. I didn't realize everyone posted scale pictures ...... I have to get a pedicure:)
15 sep 17 door lid: Tbaygirl
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Congratulations! Just started today slightly cynical and ran across this post. Thank you for sharing your personal success story. It gives me hope to see we're all in this together. Keep up the good work.
15 sep 17 door lid: pshpshppp
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15 sep 17 door lid: cbliss16
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Very nice! Happy dance right into the weekend!
15 sep 17 door lid: crankybuzzard
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15 sep 17 door lid: thsiun
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Keep going - you are in good territory now
15 sep 17 door lid: perks54
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Slow and steady wins the race... Congratulations! :)
15 sep 17 door lid: qtarantino83
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Good job! Keep up the good work.
16 sep 17 door lid: Tai-Lin
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