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No more stress eating!!! I feel miserable not because of the weight gain but because of what I've been eating. My son has surgery this coming Tuesday and eating is not helping me or him. Focus Focus Focus. I will do this!!!
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92,3 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 26,5 kg.
Dieet gevolgd: Redelijk Goed.
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2782 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 3 uren, Bureauwerk - 5 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,5 kg per week
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