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I'm determined to so this. Instead of stress eating I'm exercising. I got myself a kettlebell since I can't fo to the gym right now. Lors this is the first time I can say it feels good to be this sore. On top of working out I turned the music up while I was cleaning this weekend and danced around the house for hours. I don't know what hurts worse my arms or legs. But I feel good. Have a good day FS family.
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523 kcal
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Vet: 22,97g | Eiwit: 53,45g | Kolhy: 19,46g.
Ontbijt: Boiled Egg, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Low Fat Milk. Lunch: Bariatric Advantage High Protein Meal Replacement - Vanilla, Tap Water. Snacks/Andere: Great Value Bottled Water (Bottle). meer...
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2782 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 3 uren, Bureauwerk - 5 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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 Reacties
That dancing and cleaning is no joke. I scrubbed my bathroom this weekend, moved couches and did floors and I could really feel it Sunday morning when I woke up. lol. It's better today, but never underestimate the amount of work chores take out of you. :) Have a good day!
18 sep 17 door lid: Kedrake18
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