Proudmomma412's Logboek, 19 sep 17

My son's surgery went good!! He had an awesome Dr. He can't us his left arm for 6 weeks which is going to be fun for a 15yr old with ADHD. So the worst is over. I haven't been stress eating, working out instead. I'll be glad when my son can go back to the gym with me. Until then I'll do what I can at home with him. I'm loving this new kettlebell. Definitely feeling it. But that's a good pain that I can handle. If my son can deal with his pain so can momma!!! Thank you all for the support.

Bekijk Dieet Kalender, 19 september 2017:
953 kcal Vet: 25,75g | Eiwit: 52,58g | Kolhy: 133,82g.   Ontbijt: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Low Fat Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Chick-fil-A Chicken Nuggets (8 Count), Great Value Bottled Water (Bottle). Diner: Great Value Bottled Water (Bottle), Lasagna with Meat. Snacks/Andere: Dr. Pepper Dr. Pepper (20 oz), Watermelon. meer...
2539 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 3 uren, Rusten - 13 uren, Slapen - 8 uren. meer...

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