Gewicht registratie (niet in logboek) voor 25 september 2017
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62,8 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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1588 kcal
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Vet: 51,55g | Eiwit: 70,10g | Kolhy: 48,89g.
Ontbijt: Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade). Diner: Cabbage (1Cup=3NetCarbs), Steamed or Boiled Shrimp, Kirkland Signature Tilapia, Onion (low carb), Tomato (low carb), Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Gray Ridge Extra Large Eggs. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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