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Weekends are hard. Well, the social weekends are difficult for me. Sunday I stayed within calories, but there was a lot of junk calories without any health benefit: popcorn, snickers, etc. Saturday was so bad that I didn't want to log it. At this point, I don't even want to try to remember what I ate to document it.
Did I have fun? Did I dance a lot? Was there a lot of happiness shared? Well, yes to all these questions. But I want to learn to do all that without getting off track. This is a good time to practice patience and self-love.
I am still on the endless journey of learning to love myself and honor my body.
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1380 kcal
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Vet: 50,18g | Eiwit: 83,10g | Kolhy: 168,00g.
Ontbijt: Cucumber (Peeled), Springfield Light Cream Cheese, Western Bagel Perfect 10 Everything Bagel. Lunch: Trader Joe's Cocoa Powder Unsweetened, Simple Truth Unsweetened Almond Milk, Trader Joe's Raw Shelled Hemp Seed, Trader Joe's Chia Seeds, Bananas. Diner: Lime Juice, Egg, Trader Joe's Organic Dried Cranberries, Tortilla, Skinless Chicken Breast, Walnuts, Bolthouse Farms Raspberry Merlot Vinaigrette Dressing, Onions, Oranges, Kale. Snacks/Andere: Trader Joe's Unsweetened Vanilla Almond Milk, Brown Sugar. meer...
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