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Ok, had a splurge day yesterday, but I'm paying for it, terrible stomach ache this morning :( Back on track today. It is actually sunny and shouldn't be too cold, can't wait to get outside and walk on my lunch hour!
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1263 kcal
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Vet: 41,17g | Eiwit: 49,31g | Kolhy: 183,91g.
Ontbijt: coke, cool ranch doritos. Lunch: water, oyster crackers, benefiber, yo plus, sandwich thin, strawberry jelly, peanut butter. Diner: green beans, Potatoes (Flesh, Without Salt, Baked), ribeye. Snacks/Andere: reeses pieces. meer...
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2147 kcal
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Activiteit:
Zitten - 1 uur en 30 minuten, Stilstaan - 1 uur en 30 minuten, Wandelen (Stevig) - 5,5 km/h - 40 minuten, Autorijden - 1 uur en 20 minuten, Bureauwerk - 8 uren, Slapen - 8 uren, Rusten - 3 uren. meer...
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