TXSnowman's Logboek, 27 sep 17

Home from three weeks in the mountains of New Mexico. I leave to go back on the 6th of October for another week, then home for two weeks before my final two weeks in the mountains. A lot of travel, but the work is nice, the scenery is wonderful and the hiking is great.
126,6 kg Tot nu toe verloren: 23,0 kg.    Nog te gaan: 40,5 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 27 september 2017:
966 kcal Vet: 23,36g | Eiwit: 95,50g | Kolhy: 88,00g.   Lunch: Bunny Bread Wheat Sandwich Bread, Farmland Foods Boneless Pork Loin, Beef Brisket (Whole, Lean Only). Diner: Smart Menu Sweet and Sour Chicken with Rice. meer...
3245 kcal Activiteit: Autorijden - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
Gewichtsafname van 2,3 kg per week

8 Ondersteuners    Ondersteun   

Reacties 
19 pounds in 28 days... you, sir, are a BEAST! 
27 sep 17 door lid: From371to184
You are living the dream :) 
28 sep 17 door lid: schmetterlinge34
Sounds like a tough gig - you're so good doing it so no one else has to ;-) 
28 sep 17 door lid: Phooka
Well done - a lot of travel, but it sounds very worthwhile 
28 sep 17 door lid: minitata
Watch out for the sopas (short for sopapillas stuffed with meat, cheese and Hatch green chile)!! 
28 sep 17 door lid: clay pot baker
You are doing great Tx! 
28 sep 17 door lid: Mom2Boxers
Looks like all that hiking is great for weight loss! 
01 okt 17 door lid: erikahollister

     
 

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