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Weekly Summary
Scale: 124.4 lbs, 10.5% bf
Omron: 7.8% bf
Pinch Test:
Chest - 4.7
Abs - 9.5
Thigh - 6.7
6.3% bf
That's what I get for the crap I've been eating! Bridal shower pretty much killed it and it went downhill from there.....I think I need a detox or something. Yikes.
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56,4 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 2,0 kg per week
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