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A good day - stayed within all my limits and as I couldn't go to the gym today, I took the kids out for a long walk instead! Now...what to do tomorrow...???
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1199 kcal
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Vet: 31,99g | Eiwit: 45,38g | Kolhy: 173,56g.
Ontbijt: tea (skimmed milk). Lunch: kids ham sandwich, Skimmed Fresh Milk, coffee. Diner: tea (skimmed milk), unsmoked bacon, margarine, Flora Lighter than Light, baked potato, beans, Cheese, Extra mature cheddar (Adsa Smart price). Snacks/Andere: Coke zero, sugar, tea (skimmed milk), tea (skimmed milk), strawberries, Bananas, Clotted cream ice-cream, Fondant Fancy, Turkish Delight. meer...
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1751 kcal
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Activiteit:
Winkelen - 30 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 8 minuten, Rusten - 14 uren en 22 minuten, Slapen - 8 uren. meer...
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