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i blame this gain on the toast, peanut butter, drizzle of honey and walnuts... but they were so good.
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78,7 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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 Reacties
HI Now! I haven't been here all summer. I am beginning again and remember your supportive comments. It's good to see you are here.
23 okt 17 door lid: JovialJ
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Hi Jovial
well thank you for the generous comment! I'm still here, but not doing much dietwise. my emotions, lack of commitment and low energy have been getting the best of me. Although, I like to offer support, I find it hard to offer advice or support when I'm such a poor role model! I see you're doing well, even after your absence. that is great!
28 okt 17 door lid: NowIunderstand
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Stay motivated and focused...it will come off!
28 okt 17 door lid: ScottH
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